6 Signs You're Losing a Friend, Therapists Say

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Promises unkept; no action.

Difficulty making and keeping plans, reluctance to meet up, and infrequent communication signal potential friendship changes.

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You don't share life events.

Lack of sharing important life events or absence in celebrating such moments can signal a weakening friendship.

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You're lonely.

Loneliness can signal waning friendships; assess feelings. Feeling left out may worsen disconnection.

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Communication is difficult.

Friendship fading: Stilted talks, shallow topics hint at lost connection. Genuine, meaningful conversations key to strong bonds.

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There's no communication at all.

Friend's unresponsiveness to texts may signal a drift. Reduced communication frequency and unequal effort suggest growing disengagement.

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You notice a shift in values.

Changing interests/values can lead to less contact. Diverging opinions, life stage differences, and major life changes can strain friendships.

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