8 Houseplants That Improve Your Mental Health, Science Says

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Weeping fig

Weeping fig: top mood-boosting plant, purifies air. Easy care: indirect light, consistent watering. Nurturing plants aids mindfulness, offers calm.

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Snake Plant

Snake plant: low-maintenance, air-purifying; thrives in varied light. Water sparingly. Ideal for beginners.

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Cactus

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Prayer Plant

Prayer plant: Vibrant foliage, calming leaf-folding at night. Boosts mood indoors. Needs indirect light, moist soil, and occasional misting.

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Bird's Nest Fern

Bird's nest ferns: lush, calming mood boosters with unique texture. Thrive in indirect light, even moisture.

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Golden pothos

Golden pothos: top plant for mental health, easy to care for, boosts mood due to resilience. Minimal light & watering needed.

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Dragon Tree

Dragon trees: Striking, sword-like leaves. Boost mood, prefer bright indirect light, allow soil partial drying.

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Palm

Palms boost mood; thrive in light, water when top inch is dry. Lush foliage creates relaxation with tropical vibes.

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