Learning partner gossips, distorts truth to favor them. Stay calm, control reactions. Focus on own words, actions amid frustration.
Use boundaries to handle narcissists and their traits. Avoid triangulation by keeping conversations between you and them. Set limits with your partner and those they've included.
Avoid arguing with third parties. Explain the situation directly to your partner and encourage open communication about relationship issues.
Triangulation causing emotional distress? Consult a skilled therapist to handle communication issues and relationship strain. Prioritize experience with narcissistic behavior.
Triangulation is emotionally draining, causing distress, anxiety, and isolation. Prioritize mental health by enjoying activities, managing stress, and seeking support.